Take a look at this branching scenario developed by IntelliTraining for Therapy Calgary Emotions Clinic and secure a lifeline for your wellbeing and relationships. Be sure to run through the scenario multiple times to see all three potential outcomes.

Recognizing the signs of stress in ourselves and others promotes wellbeing and helps keep our relationships strong and healthy. To further support you with that goal, IntelliTraining has also developed a printable page that conveniently outlines the signs of stress that Therapy Calgary Emotions Clinic encourages people to look out for. It is available here, and upon completion of the module.